K-Link Health Solutions
Serious Health Warning From Medical Experts
If you are 40 years old and above, please keep to these rules for your own good. Don’t ever eat any of these foods again… (1) Indomie and egg (2) Bread and sugary tea. (3) Pounded yam and egusi with fried fish and chicken. (4) Fresh and dry fish pepper soup. (5) Fresh and dry...
Teeth are connected to overall health through something called the Tooth Organ Meridian System? It’s a fascinating concept in holistic dentistry that links specific teeth to organs and systems in your body. For example, issues with your upper molars might affect your sinuses, or a problem with your lower incisors could impact your kidneys! Understanding...
Health Solutions a Holistic Approach to Wellness
Health Solutions a Holistic Approach to Wellness In recent time, we have experienced much health issues that required health Solutions. To maintain an optimal health might be overwhelming. However, a holistic approach focusing on prevention, lifestyle adjustments, use of food supplement such as stem cell and targeted interventions can provide sustainable health solutions.Here are some...
Treating fluid retention, swelling and excess weight!
With this amazing recipe you will say goodbye to fluid retention, swelling and excess weight! Fluid retention, excess fat and clogged arteries are very serious problems. To avoid the consequences, you need to detoxify your body. One of the best remedies is… this recipe. It will help you eliminate excess fluid from your body and...
For your blood pressure to be 120/70
For your blood pressure to be 120/70 This drink will quickly cleanse the arteries, stabilize blood pressure, strengthen the immune system and improve overall health. 4 lemons with peel4 heads of garlic2 tablespoons of grated ginger2 liters of water Rinse the lemons and ginger thoroughly. Slice the lemons with the peel, peel the garlic and...
Castor patches – pushes out wrinkles and removes bags
Remove the patches after 15-20 minutes, without letting them dry out, and blot the excess with the rest of the herbal infusion or tea brew.The result will be noticeable immediately, as the skin will be well moisturized, even over-moisturized, and nourished. Full course of castor patches: every 3-5 days, for a total of 15-20 applications.
Whiten your teeth without harming them
This method helps with almost any gum disease while whitening teeth almost instantly, dissolving tartar and healing small wounds in the mouth. Ingredients: In the baking soda add hydrogen peroxide and lemon juice. Paste is ready! Dip a cotton ball in the paste and rub the paste on the teeth and gums from the outside...
25 Alkaline Superfoods that protect your health
20 Lifestyle Habits and Dietary Choices that can Reward you with Better Health
(Disclaimer: These are general instructions and may not apply to everyone. Consult your physician, fitness trainer and nutritionist for a specific advice regarding you or a specific person)
Top Health Coaching Articles | Our Nutrition Blog | Precision Nutrition
Three mistakes health coaches make—and the immediately actionable solutions to fix them
“Caring too much” will never be a mistake, but it could limit your coaching potential.
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How to overcome barriers to better health
By the way, ambivalence and resistance during times of change are NORMAL.
The post How to overcome barriers to better health appeared first on Precision Nutrition.
Weight gain and menopause: It’s not in your head (but it might not be caused by what you think)
To lose fat at midlife, you’ll need to break up with extreme diets.
The post Weight gain and menopause: It’s not in your head (but it might not be caused by what you think) appeared first on Precision Nutrition.
The REAL way to optimize testosterone
7 zero-hype strategies that work
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Too focused on how you look? Body neutrality might be your key to body image freedom
Reject the lie that a “better” body will make you happier—and learn what REAL self-care and health looks like.
The post Too focused on how you look? Body neutrality might be your key to body image freedom appeared first on Precision Nutrition.
How to build a referral network with confidence
When a client issue is out of scope, you’ll know who to call.
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The PN framework that improves healthspan, longevity, and quality of life
This approach will “add life to your years” and not just “years to your life.”
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Considering (or currently taking) weight loss drugs? Here’s what you need to know
GLP-1 drugs offer an opportunity for people to lose weight in a relatively safe way. If you decide to take it, here’s how to make it work for you.
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How to navigate decision fatigue when working toward your fitness goals
Find out the causes of decision fatigue, too.
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How to know you’ve found a good health coach
Yes, a good “vibe” is essential.
The post How to know you’ve found a good health coach appeared first on Precision Nutrition.